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Victims of family and domestic violence often feel isolated and do not know where to turn for help.
Various services are offered at the national, provincial and territorial levels to address the different circumstances victims of domestic violence face.
You may also go to the website of Citizenship and Immigration Canada.
Legal help may be available from a lawyer or a legal aid office.
If you choose not to call for help right away, then keep a list of these phone numbers in a safe place you can get to easily.
If you have serious injuries, you should go to a hospital.
It is best for you to tell the doctors and nurses the truth about what happened.
If you are not a Canadian citizen, you may still have access to health care.
Look in your phone book or on the internet for phone numbers.
If you are legally entitled to be in Canada - as a refugee, a permanent resident or a sponsored spouse - you may be entitled to free health coverage after three months under provincial or territorial health insurance.
Refugee claimants may have access to health care coverage from Citizenship and Immigration Canada.
Many community organizations provide social services. These organizations may have someone who can listen to you and talk about your choices.
They may be able to refer you to a lawyer if you need one or refer you to other services such as financial assistance.